Ski Mountaineering Racing
Overview
Ski Mountaineering Racing (SkiMo Racing) is the competitive, racing form of ski touring, open to athletes of all levels. Using lightweight race skis, skins and boots, competitors race to ascend and descend mountainous terrain as fast as possible.
The sport thrives across Europe and the Americas, with races held weekly for every ability. Events range from 10-minute sprints to multi-hour or multi-day challenges, plus numerous uphill-only “vertical” races hosted in ski resorts throughout winter.
The International Ski Mountaineering Federation (ISMF) governs the sport, ensuring race safety, setting regulations and and running World Championships and the World Cup series.
Whilst SkiMo racing is primarily a competitive sport, based on classic ski touring, it is also has a strong grassroots community who use the sport as a means of enjoying exploring the mountain and racing with friends. Events are held across Scotland and all over the Alps; for racing in the UK, visit Skimo Scotland’s events page for inspiration.
The ISMF races include a ‘World Cup’ series and a biannual European or World Championships. These competitions see teams of athletes competing for their country in sprint, individual, team and vertical races. Each country can put forward 4 male and 4 female athletes for competition in each discipline (sprint, individual etc) at these championships. More details about these race formats can be found here ISMF (ismf-ski.org).
La Grande Course is a series of six long-standing team races held over a two year rolling cycle. Some of these are multi-day stage races across whole mountain ranges. Frequently one of these races is chosen as the ISMF Long Distance Team Championship for that particular season, and with their historical significance these races can be considered to be the Monuments of the sport.
FAQs about Ski Mountaineering
While recreational ski mountaineering and long-course SkiMo race events are typically carried out in high mountain terrain and involve ski-touring and mountaineering techniques such as skinning uphill, boot packing, freeride descent and roped glacier travel, Olympic ski mountaineering races take place on developed pistes.
Sprint and Relays: for the fast and furious
The Sprint is an individual athlete event involving a short ascent and descent lasting around 3-4 minutes, combining all the technical elements of skinning uphill with some tricky turns and boot packing before a descent on a slalom-like course with gates and features including small jumps. In Milano-Cortina 2026, 18 athletes per sex will skin up an initial section, boot-pack a 10m section, then put their skins back on for a final ascent before a 70m downhill section. Smooth transitions will be key!
Relay is typically Teams 3 or 4 with two climbs and descent. One competitor after another. Typically 15 minutes each. The Mixed Relay in Milano-Cortina will involve 18 male-female pairs completing four loops in total on a longer 7-10 minute course. Each loop involves two ascents and two descents, with a bootpacking section on the second ascent. The women will take the first and third leg, the men the second and final.
Vertical Events: for the fast mountain goats
The Vertical race is what it says on the tin, just up and up on skins or maybe bits of bootpacking only as fast as you can. Generally 700m.
Team and Individual Races: for the more adventurous in the high mountains
The Team (2 or 3 athletes) event typically involving three ascent of around 2000m total and three descents lasting around 3 hours long, combining all the technical elements of skinning uphill with some tricky terrain steep and exposed ridges and cols needing more mountain experience. To succeed the team must work well together in all conditions.
Grand Course team events
These have more ascents and descents resulting in longer races, Some of these are multi-day stage races across whole mountain ranges and may extend into the night.
The Individual event
This is similar to a Team event but as a solo athlete.
Ski mountaineering or ski touring is the broader discipline - it combines elements of skiing, climbing, and mountaineering to travel through alpine terrain on skis. The goal isn’t speed, but exploration, skill, and safety in the mountains. A typical day might involve skinning uphill, boot-packing over a ridge, and skiing down untracked snow. It’s about adventure, self-reliance, and mountain judgement.
Ski Mo racing (short for ski mountaineering racing) takes those same techniques - skinning, climbing, and descending - and turns them into a competitive sport. Races are timed, often featuring multiple ascents and descents, technical transitions, and sometimes bootpack sections with skis strapped to a pack. Fitness, efficiency, and slick transitions are as important as ski and mountaineering ability.
In short:
Ski mountaineering = adventure and exploration in alpine terrain
Ski Mo racing = a fast-paced, competitive version of the same skill set
Ski Mo races consist of four elements (skinning, boot packing, transition and downhill)
Participants will ascend the slope using grippy, removable skins on the base of their skis, with ski-touring bindings that can be released at the heel to enable them to slide uphill as they walk (skinning). Athletes can also ascend by boot packing their way up more technical, stepped terrain after removing their skis and carrying them on a backpack. Next comes the fun part: after removing the skins (transition), skiers descend in downhill sections. The first past the finish line is the winner.
Competitors use lightweight skinny touring skis, boots, poles, skins, a helmet, sunglasses and a backpack, plus a tight and bright aerodynamic suit. No baggy insulated ski salopettes required - skiing uphill keeps the athletes very warm!
There is a race in the SkiMo calendar for every level of athlete - from those wishing to try the sport for the first time, to elite athletes competing for their country on the world stage.
Recreational SkiMo Racing
These races are generally for the first timers starting out and are open to all. The SkiMo race scene in the UK is enabled and championed by SkiMo Scotland (www.skimoscotland.co.uk). This race series is held in Scotland each winter. They warmly welcome both newcomers and seasoned competitors.
This series is a brilliant opportunity to see what a race involves, and try it out. For many, this is a chance to have a fun race using their everyday touring kit, without having to invest in race kit without knowing if they enjoy the sport.
Or try one of the several Virtual Skimo Races (self led challenges) with SkiMo Scotland available for when the Scottish snow permits. Race at a time convenient to you, on split board, skis anyway you want. Available for all level of competitors, newcomers and seasoned skimo racers.
On holiday? Keep an eye out for local events, usually organised by National Bodies (National Series Races) or Local Clubs. See Skimostats.com for lots of information.
Or watch a rave then take advantage of the manufacturers (like Dynafit) accompanying ski touring tryouts.
International Ski Mo Races
National Series Races or Local Clubs organise SkiMo Races see Skimostats.com for lots of information.
Races organised by the ISMF (international ski mountaineering federation) or ‘La Grande Course’ races require competitors to have a racing licence from their home country’s SkiMo federation.
The ISMF races include a ‘World Cup’ series and a biannual European or World Championships. These competitions see teams of athletes competing for their country in sprint, individual, team and vertical races. Each country can put forward 4 male and 4 female athletes for competition in each discipline (sprint, individual etc) at these championships. More details about these race formats can be found here ISMF (ismf-ski.org).
La Grande Course is a series of six long-standing team races held over a two year rolling cycle. Some of these are multi-day stage races across whole mountain ranges. Frequently one of these races is chosen as the ISMF Long Distance Team Championship for that particular season, and with their historical significance these races can be considered to be the Monuments of the sport.
In order to compete in these races, athletes need to have a licence from their home federation. This is essentially to ensure that those applying to compete have the necessary skills and experience to take on the often complex terrain.
In the UK, athletes wishing to be considered for an ISMF licence should consult the BMC Ski Mo Racing Steering Group page for details of the application process.
International Ski Mo Races – Elite Racing
Athlete’s with “Elite”licence and a place in the GB Team can compete in Championship Races representing GB.
The ISMF races include a ‘World Cup’ series and a biannual European or World Championships. These
competitions see teams of athletes competing for their country in sprint, individual, team and vertical races. Each
country can put forward 4 male and 4 female athletes for competition in each discipline (sprint, individual etc) at
these championships. ISMF also organise the Youth and Masters World Championships.
Frequently one of the La Grande Course races is chosen as the ISMF Long Distance Team Championship for that
particular season, and with their historical significance these races can be considered to be the Monuments of the
sport.
Information can be found here ISMF (ismf-ski.org).
In the UK, athletes wishing to be considered for the GB Team should consult the BMC Selection Policies for Winter GB Teams Selection
SkiMo has been a feature of the British snowsports season for some years now, thanks to the efforts of Di Gilbert, Louella Hamilton and Skimo Scotland.
Since 2012, a hardy bunch of lycra clad competitors have been taking to the slopes to pit themselves against the Scottish conditions, in a variety of races including individual and vertical.
Whilst the scene has thrived, it has remained relatively small, lacking a framework for development of the sport and its athletes.
Unlike in the European Alps, where Skimo is a well-resourced pursuit with formed competitive teams, the British scene has remained entirely amateur. Those who have raced internationally, have done so independently, with the British Mountaineering Council acting as the representative body, issuing race licences, and providing support in the form of race suits.
It was widely acknowledged that, for the sport to develop, more structure was required.
Back in 2013 Di Gilbert (SkiMo Scotland Rep) first began pushing for support and a route to getting Skimo and Skimo athletes more representation. Meetings with Sport Scotland and Mountaineering Scotland, amongst others, followed. Unfortunately, nothing took off, and the project went back into hibernation.
It was only in 2023, when a chance meeting between Di Gilbert and Andy Syme, President of the BMC, in the CIC Hut led to a rekindling of effort.
Catalysed by the announcement that Skimo was to be trialled as an Olympic event, the BMC offered additional assistance, support and resource, and collectively set about finding athletes and supporters who might want to be involved.
The BMC Skimo Steering Group was born!
The initial Steering Group meeting was held in May of 2023, with mixed representation from across the Skimo and outdoors community. First, a terms of reference document was developed, with the relatively modest aims of promoting the sport, providing a framework for athletes to develop, and looking forward to the 2026 Winter Olympic Games in Milano Cortina.
Since then, the Steering Group has grown, become more organised, and begun to put in place the structures required to truly grow the sport of Ski Mountaineering Racing in GB.
A big thank-you to the team of enthusiastic volunteers who have got the project off the ground, and continue to take the sport from strength to strength.
Ski Mountaineering Racing Latest News
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There are many ways you can turn your love of running up hills or skiing down them in to getting involved in the competitive side of Ski Mountaineering. There is a race in the SkiMo calendar for every level of athlete - from those wishing to try the sport for the first time, to elite athletes competing for their country on the world stage.
Ski Mo News
The sport is making it's debut in the Milano-Cortina 2026 Olympics, but do you know what it is? Here's the basics you'll need to know:
Mountaineering Articles
Ski mountaineering — or SkiMo for short — will make its Olympic debut at the Milano-Cortina 2026 Winter Games. As qualification heats up and the GB SkiMo Squad progress through the ranks, here’s a look at what the sport involves, what shape it will take in the Winter Olympics and the ones to watch…
Performance News
GB Skimo’s Iain Innes and Finlay Wild capped off the 2024/25 Ski Mountaineering season with a 20th place finish at the ISMF Skimo Long Distance World Championships at the XXIV Trofeo Mezzalama, one of the world’s toughest and most celebrated ski mountaineering races.
GB Ski Mountaineering Racing Team
British athletes have competed in ISMF European and World championships, the series of six races constituting La Grande Course and multiple smaller European and North American races for decades. This has been with the support of the BMC in obtaining an international race licence.
However, until 2023 there had not been a formal selection process in place for athletes wishing to compete for Great Britain on the international stage. However, now there is a formal process to allow equitable and transparent team selection and opportunities, administered by the BMC Ski Mo Racing Steering Group where all the details can be found.
Training and Courses
Training for these short-distance Sprint and Mixed Relay races is very different to training for longer ski mountaineering tours in the mountains. ‘It involves a lot of hard but short interval sessions (both on skis and running), a couple of sessions a week at the gym to build power and durability, plenty of hours practising transition techniques and some mountain adventure days filled with Zone 2 Heart Rate training,’ says GB SkiMo Squad member Claudia Chmielowska.
SkiMo Scotland
SkiMo Scotland is the home of mountaineering racing in Scotland. It is a race series is held in Scotland each winter. They warmly welcome both newcomers and seasoned competitors.
Click here to find out more.
Virtual SkiMo Races (Self-led challenges) with SkiMo Scotland
A series of Scottish Virtual Skimo Races are available for whenever there is sufficient snow cover. Race at a time convenient to you, on split board, skis anyway you want. Available for all level of competitors newcomers and seasoned skimo racers.
Click here to find out more.
Ski Mo Racing Steering Group
The BMC is the National Governing Body and the home of competition Skimo in the UK. The BMC Skimo Racing Steering Group manages and promotes the future of the sport along with the GB Skimo Racing teams, talent and performance pathways as part of the Performance Advisory Group (PAG) in the GB Climbing internal department of the BMC. The Steering Group is responsible for the development of the sport from grass roots to selection and support of the GB Squad as well as issuing race licences.