Newydd Ddechrau Dringo Dan Do?
Rydym yma i helpu
Eisoes yn Dan Do?
Ehangwch eich sgiliau a'ch hyfforddiant

NEWYDDION

Dringo Dan Do

Getting started: Indoor climbing with kids

Don't let a rainy day stop play. Indoor climbing is great for children's mental and physical health, and helps them develop important life skills. Here are our top tips for taking the kids to the climbing wall...

23 Meh
8 min read

Indoor Climbing Articles

FUNdamentals of Wellbeing

Are you a coach or instructor who would like to learn how to help climbers who may need some support with their mental health in order to access the fantastic wellbeing benefits of climbing? The FUNdamentals of Wellbeing workshop could be just what you need.

24 Meh
4 min read

Dringo Dan Do

Route setting: Zoë Wood on competition setting for the stars

What does it take to set a championship climbing event? We caught up with professional route setter Zoë to find out.

20 Meh
10 min read

Dringo Dan Do Dysgwch

Training for climbing and walking during pregnancy

This article aims to educate and to direct you to further resources so that you feel informed and empowered when making decisions about training for climbing and walking during pregnancy.

05 Meh
10 min read

CALENDR CYSTADLEUAETHAU CENEDLAETHOL

DYSGWCH

Dringo Dan Do

Getting started: Indoor climbing with kids

Don't let a rainy day stop play. Indoor climbing is great for children's mental and physical health, and helps them develop important life skills. Here are our top tips for taking the kids to the climbing wall...

23 Meh
8 min read

Dringo Dan Do Dysgwch

Training for climbing and walking during pregnancy

This article aims to educate and to direct you to further resources so that you feel informed and empowered when making decisions about training for climbing and walking during pregnancy.

05 Meh
10 min read

Dringo Dan Do Dysgwch Ger

Belay Better: Assisted braking devices

Assisted braking devices are a firm favourite among sport climbers, offering an extra layer of confidence when belaying, but they're not infallible. Here are some top tips for choosing and using an assisted braking device...

15 Mai
8 min read

Dringo Dan Do

Get to grips with route reading

Do you ever find yourself stuck mid-climb, lost in a sea of holds, wondering how on earth you got there in the first place and with no idea how to move up? Route reading is a key climbing skill that involves interpreting the moves on a route or problem, before you've left the ground.

23 Ebr
5 min read

Dringo Dan Do Dysgwch

Indoor climbing grades explained

V-grade, French or Font? Have indoor grades got you scratching your head? Here's an overview of what to expect at the wall...

11 Ebr
8 min read

Dringo Creigiau Dysgwch Sgiliau

Lattice Training | How to: Train for Sport Climbing

Sport climbing blends strength, endurance, and technique, all while testing your mental focus. Training for it requires building the physical capacity and mental tools to endure the time on the wall required to clip the chains. 

30 Ion
5 min read

Get Climbing

Five steps to start climbing

Fancy giving climbing a go but don't know where to start? Follow these five easy steps to kick off a lifetime of vertical adventures.

17 Gor
4 min read

Dringo Dan Do Dysgwch Sgiliau

How to move from indoor to outdoor climbing

All the tips on how to move from indoor climbing to outdoor climbing

17 Gor
4 min read

FIDEOS

Advanced Movement

23 Gor
1 min read

Advanced Movement

23 Gor
1 min read

Training off the wall

23 Gor
1 min read

Training off the wall

23 Gor
1 min read

Indoor Rope Skills

23 Gor
1 min read

Indoor Rope Skills

23 Gor
1 min read

Indoor Rope Skills

23 Gor
1 min read

Indoor Rope Skills

23 Gor
1 min read

COOKIES

We use cookies to analyse web traffic, and to improve the user experience. For these reasons, we may share your site usage data with our analytics partners. You can choose to accept all cookies, or select separate preferences for each of the third-party partners we use.

SET COOKIES PREFERENCES