MEDICAL
12/02/2019
Join top doctors for a weekend of UK and high altitude first aid in Hathersage this June.
Read more »
MEDICAL
Hill skills: tick alert
01/05/2016
There’s nothing quite like discovering a tick on your body to make you squirm with disgust. That head buried in your skin, those little legs wiggling contentedly as it feeds on your blood. It’s a natural instinct to want to rip it out immediately, but wait. Tick-borne diseases are on the rise in many climbing and walking areas - stack the odds in your favour by removing the critter properly.
Read
more »
MEDICAL
Friction blisters: prevention and treatment
11/04/2016
Friction blisters on the feet are a common and potentially serious complication of mountaineering and other outdoor activities. Most people will experience blisters at some point in their pursuits and will adapt their socks, footwear and foot hygiene accordingly.
Read
more »
MEDICAL
UIAA mountain medicine advice sheets
10/02/2016
The UIAA (the international body for mountaineering) has produced a definitive series of mountain medicine advice sheets. Read them all here.
Read
more »