MEDICAL
15/11/2018
Join top doctors for a weekend of UK and high altitude first aid in Hathersage next June.
Read more »
MEDICAL
Get ready to tackle ticks
22/05/2016
With the arrival of spring, now is a good time to brush up on your knowledge of ticks; what they are, where they live, the diseases they can carry, and how to minimise your risk of infection.
Read
more »
MEDICAL
Hill skills: tick alert
01/05/2016
There’s nothing quite like discovering a tick on your body to make you squirm with disgust. That head buried in your skin, those little legs wiggling contentedly as it feeds on your blood. It’s a natural instinct to want to rip it out immediately, but wait. Tick-borne diseases are on the rise in many climbing and walking areas - stack the odds in your favour by removing the critter properly.
Read
more »
MEDICAL
Friction blisters: prevention and treatment
11/04/2016
Friction blisters on the feet are a common and potentially serious complication of mountaineering and other outdoor activities. Most people will experience blisters at some point in their pursuits and will adapt their socks, footwear and foot hygiene accordingly.
Read
more »