Many walls have regular sessions where women can meet up to climb with other women. These are either organised by the wall itself or an individual. The climbing wall remains open to all climbers during these times but runs clubs or sessions specifically for women to climb together, perfect for those looking for climbing partners and some climbing tips.

Of course, women's only sessions aren't to everybody's taste but if you want to find out more of the benefits of women's sessions and clubs read this blog post 'who needs a women's club' on the WomenClimb website.

We've mapped the ladies climbing sessions we know of. If you'd like to attend we suggest getting in touch with the venue for more information.

Find a womens climbing session near you

If you know of any clubs or sessions aimed at women, or are interested in starting a women's session please let us know in the comments box below.

Follow us on Twitter @TGCclimbing

This Girl Can is a national campaign designed to encourage more women and girls to get active. The campaign is funded by Sport England and the National Lottery.

@Team_BMC great to see that #thisgirlcan ... climb at Waterloo Station pic.twitter.com/VYPvWoROnv

— Lisa O'Keefe (@OKeefeLisa) January 20, 2015

Good to see #ThisGirlCan on screens in Newcastle's Eldon Square. 2 of the sports I worked with too. pic.twitter.com/bd24xPiS6r

— Rod Findlay (@RodFindlay) January 20, 2015

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