Choosing the right climbing harness is essential for both comfort and safety. Knowing how to use it and look after it are equally as important. Whether you're new to the sport or a grizzled veteran, our free, handy guide is packed full of useful info. Check it out now.
Harnesses make climbing much safer than in the days when mountaineers simply tied the rope around their waist. Back then death from asphyxiation was almost guaranteed if you were left hanging - a far cry from today when we think nothing of working a redpoint project or taking a hanging belay.
Read our free guide which covers everything you need to know about choosing, using and looking after a climbing harness. It describes the different types and their uses, their common features and also contains tips on care, maintenance and when to retire them.
WATCH BMC TV: How to check a harness for damage
Watch this and many more skills films on BMC TV.
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WATCH: BMC Insurance: Get out there
*Policy details: 20% off all sinlge-trip Rock policies in Europe. For policies purchased between 1 Sep and 31 Oct 2018. From £29.60 for seven-day European Rock cover up to age 69.
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