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YOUTH & EQUITY

Why climbing benefits mental wellbeing

4
11/04/2016

Often known for its boosts to physical wellbeing, climbing doesn’t often make it into the big headlines for mental health benefits. But for Beth Thomas, it couldn’t have been more important. Read on to hear her full story.
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YOUTH & EQUITY

Mental Health Charter signed by BMC

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26/03/2015

The BMC has signed The Mental Health Charter for Sport and Recreation to help remove stigma and prejudice around mental health.
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MEDICAL

Health benefits of climbing and hill walking

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23/07/2014

The health and well being benefits of the great outdoors (and climbing indoors) are numerous. As well as the physical benefits, there are many mental health and social benefits.
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YOUTH & EQUITY

Climbing out of depression: Jake's story

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06/02/2014

For 40 years Jake McManus suffered from serious psychotic depression and has been searching for answers to his mental illness all his life. A year ago he discovered climbing and since then his depression has slowly been lifting and life has turned around for his family.
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