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SKILLS

1

Sport Climbing Basics

06/07/2012

A short film covering a variety of sport climbing techniques. An 80m rope is suggested as being the best length for climbers to take, but a 50m rope will suffice for most UK sport climbing.
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SKILLS

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Lowering off from a sport climb

21/05/2012

Sometimes we need to thread the rope through a lower off if we are the last person to descend. Find out how in this video taken from the BMC DVD Rock Climbing Essentials.
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SKILLS

1

Simple Movement on Rock

02/02/2012

Before embarking upon a training regime to boost your grade, have a think about your climbing style. Moving efficiently when climbing may help more than any number of one-arm pull-ups!
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SKILLS

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Climbing Steep Rock

02/02/2012

Adopting a style that favours the body's stronger muscles is important when climbing. On steep rock, the most effective way to increase your performance may well be to change the way you climb.
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SKILLS

3

Water hazards in the mountains

15/12/2011

An extract from the Mountaineering Council of Scotland's 'Water Hazards in the Mountains' DVD.
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SKILLS

3

What's in my backpack?

15/12/2011

MCofS Mountain Safety Adviser Heather Morning speaks to TGO magazine about essential equipment for carrying on a journey in the Scottish mountains.
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SKILLS

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Winter climb: Stirling Bomber V,7

15/12/2011

Dan Goodwin climbs Stirling Bomber V,7.
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SKILLS

2

Climbing Wall Leading Award (CWLA)

15/12/2011

What is the Climbing Wall Leading Award (CWLA)?
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SKILLS

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Climbing Wall Award (CWA)

15/12/2011

CWA Climbing Wall Award information.
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SKILLS

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Off Piste Essentials trailer

15/12/2011

The trailer for the Off Piste Essentials DVD - available from the BMC shop.
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