Submit
Page 1 of 1

COMPETITIONS

Growth Plate Stress Fractures in Teenage Climbers

0
12/10/2017

A guide for parents, coaches, GPs and hand surgeons
Read more »

YOUTH & EQUITY

Should U18s use campus boards?

1
29/06/2012

The Campus Board: training friend or foe of dedicated young climbers? What is the evidence?
Read more »

SKILLS

Climb skills: how to fingerboard

3
13/12/2011

Is your climbing stuck in a rut? You need to tackle the weakest link in your chain. For some people, that’s finger strength. Ned Feehally thinks it’s time you hung out on the fingerboard.
Read more »

MEDICAL

Campus boards: guidance on use

0
11/04/2011

Campus boards are great for strength training but can seriously damage your fingers if used inappropriately.
Read more »

MEDICAL

BMC issues important campus board advice

0
11/04/2011

The BMC has issued guidance on campus board use.
Read more »

BMC MEMBERSHIP
Join 82,000 BMC members and support British climbing, walking and mountaineering. Membership only £16.97.
Read more »
BMC SHOP
Great range of guidebooks, DVDs, books, calendars and maps.
All with discounts for members.
Read more »
TRAVEL INSURANCE
Get covered with BMC Insurance. Our five policies take you from the beach to Everest.
Read more »